Mannen Masters 40 - outdoor | |||||
loopnummers | |||||
100m | 12.7 | Henk de Jong | 15-05-99 | ||
150m | 20.1 | Niek Wijnen | 14-07-06 | ||
200m | 26.3 | Hans Spitzen | 14-06-95 | ||
300m | 42.1 | Niek Wijnen | 14-07-06 | ||
400m | 58.3 | Hans Spitzen | 01-10-94 | ||
600m | 1.41.3 | Klaas van der Veen | 02-10-99 | ||
800m | 2.06.4 | Wolter Schapelhouman | 12-07-85 | ||
1000m | 2.42.4 | Wolter Schapelhouman | 10-07-85 | ||
1500m | 4.17.0 | Wolter Schapelhouman | 17-06-84 | ||
1 mijl | (1609m) | 4.37.5 | Wolter Schapelhouman | 30-07-85 | |
2000m | 6.02.3 | Wolter Schapelhouman | 08-09-85 | ||
3000m | 9.02.1 | Peter Visser | 03-04-04 | ||
5000m | 15.14.5 | Peter Visser | 07-05-04 | ||
10000m | 33.07.3 | Henk Mulder | 21-08-84 | ||
Coopertest | (12 min) | 3735 | Jan de Lange | 02-92 | |
110m Hor | (100cm) | 22.9 | Hans Spitzen | 14-04-94 | |
200m Hor | (76.2cm) | 43.2 | Hans Hes | 24-07-84 | |
400m Hor | (91.4cm) | 1.12.4 | Hans Spitzen | 27-04-95 | |
3000m | steeple | 10.49.3 | Arjen Guikema | 02-09-89 | |
4x100m | 55.9 | Heerke
Postma, Wolter van der Veen, Freddie Bouma, Peter Visser |
03-04-04 | ||
Zw. Estafette | 2.25.3 | Peter
Visser, Heerke Postma, Klaas van der Veen, Freddie Bouma |
16-05-04 | ||
4 mijl | (6436m) | 21.20 | Arjen Guikema | 14-10-90 | |
10km | 30.46 | Henk Mulder | 09-06-86 | ||
15km | 47.14 | Jan de Lange | 31-05-93 | ||
10 mijl | (16090m) | 52.13 | Jan de Lange | 11-05-93 | |
½ uur | 6618 | Marten de Boer | 02-10-95 | ||
1 uur | 18502 | Jan de Lange | 30-03-96 | ||
20km | 1.05.47 | Jan de Lange | 29-08-92 | ||
½ marathon | 1.07.53 | Jan de Lange | 27-04-93 | ||
25km | 1.26.44 | Arjen Guikema | 25-07-87 | ||
30km | 1.44.16 | Jan de Lange | 08-10-95 | ||
marathon | 2.22.05 | Jan de Lange | 10-10-93 | ||
springnummers | |||||
hoogspringen | 1.65 | Peter Mulder | 15-05-11 | ||
verspringen | 5.38 | Henk de Jong | 11-06-99 | ||
hinkstap | 9.40 | Hans Spitzen | 27-04-95 | ||
polshoog | 2.30 | Arjen Guikema | 23-09-90 | ||
werpnummers | |||||
kogel | (7.26kg) | 9.74 | Eef ter Heide | 15-04-89 | |
discus | (2kg) | 31.68 | Hans Spitzen | 02-05-93 | |
speer | (800gr) | 38.35 | Peter Mulder | 12-05-12 | |
meerkampen | |||||
werp 3-kamp | 1328 | Hans Spitzen | 03-06-94 | ||
10-kamp | 2324 | Egbert Vink | 04-07-10 |